Extension kicks off 6 weeks of nutrition classes beginning Wednesday

Orleans CHEFS program funded with grant from Highmark Blue Cross Blue Shield

KNOWLESVILLE – A $200,000 grant from Highmark Blue Cross Blue Shield of Western New York’s Blue Fund secured by Orleans Community Connects (formerly United Way) and Orleans County Cornell Cooperative Extension is funding Orleans CHEFS (Connected Healthy Educated Food Systems.)

Information from Nyla Gaylord, executive director of Orleans Community Connects, says they are excited to partner with CCE Orleans to offer a free six-week Nutrition Education Class Series, starting tomorrow (Feb. 18).

The series is designed to help community members build healthier habits and to better understand the connection between nutrition and overall wellness. Participants who attend all six sessions will receive a free fitness tracker.

The program focuses on how food choices impact blood pressure, cholesterol, physical activity and mindfulness. Each class includes practical, easy-to-use information that can help individuals and families make positive lifestyle changes.

“Supporting healthier living is part of building a stronger community,” said Gaylord. “This series gives residents tools they can use every day – and the fitness tracker adds an extra boost of encouragement to stay active and engaged.”

Classes will take place at 11 a.m. on Feb. 18 and 25, March 4, 11, 18 and 25 at Orleans County Cornell Cooperative Extension.

While classes are free, space is limited and advance registration is required by calling (585) 798-4265 or e-mailing Orleans@cornell.edu.

The program is provided by Cornell Cooperative Extension of Orleans County, an equal opportunity program-accessible employer and educator.