4-H’ers test cooking skills with food grown in NY

By Kristina Gabalski, Correspondent Posted 8 November 2015 at 12:00 am

Photos by Kristina Gabalski – Ariel Vinca chose to feature corn in her corn loaf recipe which was topped with fresh raspberries during a competition Saturday at the Orleans County 4-H Fairgrounds.

KNOWLESVILLE – Participants in this year’s Grown in New York contest, sponsored by the Orleans County 4-H Leader’s Association, had the opportunity to demonstrate cooking, baking and menu planning skills during the annual event held Saturday at the Trolley Building on the Orleans County 4-H Fairgrounds.

The contest featured items grown or produced in New York State and demonstrators and those in attendance enjoyed samplings of the recipes prepared.

4-Hers from around Orleans County competed in Jr. Novice, Junior, Senior and Sr. Novice (based on age) divisions and were judged on their demonstration skills as well as the taste and nutritional value of the finished product.

Recipes featured fruits, meats, vegetables, grains and dairy products, and could be baked, cooked or prepared to eat raw, such as a salad. Evaluators observed demonstrators to look for techniques, organization and ability to prepare their recipe.

Additional evaluators tasted a finished product prepared at home to look for eye appeal, taste and to review the nutrition statement of the product.

Orleans County 4-Her Lauren Becht is evaluated as she prepares Mexican chicken and rice during the annual Grown in New York Competition Saturday at the Trolley Building. Demonstrators have about 30 minutes to prepare their entry during the silent food demonstration.

Participant Lauren Becht, 16, of Albion prepared Mexican chicken and rice featuring chicken she raised herself. She said she has been competing in Grown in New York for, “as long as I can remember. It’s a little nerve-wracking.”

She said she enjoys the competition. Lauren typically prepares a dessert item but wanted to try a savory main dish this year.